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Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan...
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Do you or someone you know experience depression?
Experience. That's an odd way to put it, but Ava refuses to say, "suffering". There you have the theme of this entire book. A round peg ever eluding the square hole, Ava takes you on a journey through a brilliant mind ravaged by mental demons. You are not alone. Your feelings aren't so crazy. Daring to laugh in the face of mental illness and critics alike, Ava reaches out through her own vulnerability...
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What You Need to Know About Hormones and Depression! Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice...
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Charlie Harris is haunted. Haunted by addiction, haunted by depression, but more than anything he is a man haunted by his childhood. For years, Charlie had successfully used his relationship with his past and with fear to his advantage. He became a successful and award-winning author by confronting the tangible terrors of a divisive world of economic strife and political polarization. Unfortunately, the one fear he was never able to confront was the...
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English
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Stopping a suicide takes more than cliché-ridden banter about being strong. Without actual techniques or tips, it becomes just words tossed at a deaf ear. This information packed guide is meant to empower a person with the essential knowledge needed to stop self-destructive behavior, and to touch on the sometimes underrated importance of professional assistance. It also deals with the key subject of 'What drives a person to the point of suicide',...
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Español
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52 palabras de aliento que ayudarán a aumentar tu fe durante tu proceso personal. Hallando confort en medio de situaciones caóticas, es el punto central del libro "En Medio de la Prueba, Descanso en Ti" de la salmista y autora cristiana -Mariela Castañeda. En el mundo de hoy los hijos de Dios debemos enfrentarnos a situaciones complicadas donde nuestra fe es pasada por fuego y pesada en balanza. Cuando nos vemos sumergidos en pruebas que no tienen...
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From past traumas to current crises to the healing needed for the daily bumps and bruises of life, we can no longer view our mental health outside of our Christian faith. The story in Luke 17 tells us that after one of the lepers that Jesus healed returned to Him, he was told that his faith has made him whole. This book discusses how we as Christians can be healed and made whole in the area of our emotional and mental health. This book identifies...
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This book is my story on my experiences dealing with the doctors and experts and the different mental institutions thatI was admitted into. I have experienced attempted efforts of love ones and friends who try to be supportive. I have developed strategies on how to deal and live with this illness.
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Español
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Millones de personas en todo el mundo padecen depresión. Este padecimiento mental no sólo priva a los afectados de enormes cantidades de energía, sino que a menudo pinta su mundo de negro. El abatimiento, la desesperanza, pero también la vergüenza y la tristeza son compañeros constantes... como un perro negro malvado, sombrío y rencoroso.
Como miembro de la familia, pareja, amigo o colega de una persona deprimida, uno se siente con demasiada...
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When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life.
• Discover simple...
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Life is hard when you're struggling with emotional or mental distress. Maybe it's the occasional unpleasant reaction to life's stressors. Perhaps a disorder is at play. Feeling alone, tired, hurt, and desperate - yeah, it's hard. Is it you? If so, more than anything, you need connection, diversion, perspective, and encouragement. Bottom-line: relief.
Feelings & Rhymes Through Treacherous Times brings it. Bill delivers poetry and commentary written...
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Français
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Tout comme la nature, la vie est composée de saisons laissant parfois des épreuves pénibles, telles qu'une dépression, une séparation ou un deuil, nous faire sombrer dans des remises en question. Trop souvent, nous sommes dépassées par ces événements nécessaires à notre cheminement vers une transition bénéfique.
C'est au moment o l'auteure a traversé la plus difficile, mais aussi la plus riche des périodes de contraction, qu'elle a...
73) Be Happy Now
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When you are depressed, nothing seems to help. I know, I've been there. Be Happy Now is designed to help with immediate results. There is no fluff, no "expert opinions" and no Bullshit involved. Why Can I Trust You?
Just like you, I've battled depression. I've lain in bed while my kids tiptoed through the house whispering "Mommy is sick." I've felt even worse listening to them because I couldn't bring myself to get up, get dressed and take care of...
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Français
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La dépression, le plus beau cadeau de ma vie a été écrit par une femme qui a combattu l'anxiété généralisée et la dépression. Elle vous relate, en des mots simples, comment elle a vécu l'anxiété et la dépression, mais surtout elle partage les moyens qu'elle a utilisés pour s'en sortir.
Grâce à la dépression, l'auteure est devenue une femme épanouie, une personne qui se permet de croire en la vie, qui se fixe des objectifs et qui...
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When living becomes harder than dying, what option is there to end the suffering other than suicide? For men who are both proud and ashamed, we do not ask for help and often simply do not want it. But there is no question we need it. The afflictions from which we suffer leave us exhausted and defeated, barely hanging on to manage keeping our jobs, sustaining a marriage, or hoping to raise children without doing more damage than good. Anxiety and...
76) Hear The Silence
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English
Description
Hear The Silence is about healing, strength, courage, love of oneself and others. In 1994 studio musician, performe, music composer and producer Jamie Glaser was in the Northridge Earthquake in California, when the shaking stopped nothing was the same. From 1978 to 1994 he toured the world with Grammy award winning musical acts, lived the good life in Los Angeles, and suddenly found himself unable to get out of bed for 6 months. Jamie lost all his...
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Understand Borderline Personality Disorder, What You Can Do To Help A Loved One Cope Up Are you seeking for straightforward answers to help a loved one suffering with Borderline Personality Disorder? This Practical Guide is packed with simple and easy to understand information to help you understand what Borderline Personality Disorder is. This book intends to help a friend or a family member and anyone who suffer the symptoms of BPD step out from...
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This book is about depression and anxiety - and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral damage. Talk therapy, such as CBT, though very helpful, may not go far enough. This lifestyle or interaction therapy can be added to any treatment...
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A practical guide to muzzling the black dog and chasing away the scaredy cat.
Health and fun, the fundamental building blocks for a satisfying life. But, often a lack of the first cruels, the second. Whether you seek solitary enjoyment or the more communal variety, our minds invariably dictate the outcome.
Author Eileen Lyon has mined her experiences with depression and anxiety to produce an eminently readable book that marries personal insight...
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English
Description
Have you ever worried yourself sick? Has depression or anxiety dragged you down and away from your life goals? This book will expose you to methods of reducing depression, anxiety and obsession through a mindfulness approach. This book is intended for people considering psychotherapy or counseling. It is written in a manner that is appealing to the general public, as well as therapists who may want to incorporate its approach in their work. The core...
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